5 Dermatologist-Approved Winter Skin Care Tips That Work Like a Charm
As wonderful as a winter wonderland is, it can cause some serious skin concerns. There’s no escaping that feeling of dry and scaly – ugh! While you might want to hide under a blanket and never step outside again, the good news is that there are winter skin care tips that will have you looking (and feeling) your best.
These are winter skincare tips by dermatologists, so you know that you’re getting professional advice. Once you incorporate these tips, the difference will be obvious. So bust out your favorite winter coat and go out into the world without worry.
Read on to discover the best winter season skin care tips.
- Moisture Is Your Friend
It may be difficult to believe but winter skin can happen both outdoors and indoors as well. That’s why it isn’t enough to avoid leaving your home, you’ll need to be diligent with your skin care even if you’re spending all day at home.
The biggest problem with winter skin is that it feels so dry. That’s because the cold air pulls moisture from your skin and leaves it lackluster, dry, and itchy. To combat this, you’ll need to maximize moisture.
Even when you’re at home, turning your heat on causes that dry air to zap your skin of hydration.
Add more moisture back into your life by investing in a humidifier or two that you keep in your common areas. You should also change your skin care routine for winter, the same way you adjust your wardrobe. Find creams that are extra moisturizing and be sure to use them in the morning and at night.
- Choose Products Wisely
The same products you use during summer might not be ideal for winter and so it’s important to change your routine accordingly. The key here is to use milder cleansers or serums while using stronger moisturizers. Strong products for the summer are great because there’s usually humidity to balance it out.
However, during the winter, those same products could be stripping your skin of its natural moisture barrier. Be sure to take a look at the different ingredients in your products and see if any of them could be drying your skin out. Alcohol is one of the biggest culprits for dry skin.
If you’re doing everything right and haven’t changed your skin care products, that could be the reason your skin is still suffering. Try amplifying products that are moisturizing and limiting anything harsh.
- Get a Good Night’s Sleep
If you weren’t sure about it before, it’s confirmed now: a good night’s sleep is essential for glowing skin. Not being properly rested can lead to wrinkles, dark under eyes, and other skin concerns. In the winter, it can keep your skin from repairing properly, leaving it drier and itchier.
Have trouble falling asleep? You’re not alone! That’s why there are steps you can take to make sure you get quality sleep.
For one, be sure to have a bedtime routine that you’re consistent about. That way, your body will start recognizing when it’s bedtime and release melatonin to get you drowsy. When that doesn’t work, you can take sleep vitamins from SugarBearHair to help you naturally fall asleep and stay asleep.
That way, you’ll find yourself waking up in the morning feeling refreshed and relaxed. Your skin will also be feeling a lot healthier. Combining a good night’s sleep with the rest of these tips is a recipe for success.
- Limit or Avoid Hot Showers and Baths
Look, nobody wants to avoid a hot shower during the winter. It’s one of the best feelings and definitely part of a self-care routine. However, you should be aware of the way it’s damaging your skin.
Winter months can create cracks in the surface of your skin. Since hot water evaporates quickly, if the skin isn’t moisturized right away it can cause the skin nerves to get exposed to the air. This can feel itchy or even slightly painful!
Reveling in a hot shower or bath is understandable but if you’re going to do it, be sure to have a moisturizer ready to apply as soon as you’re done. Not just any moisturizer either, something with ceramides and hyaluronic acid to keep your skin’s moisture barrier intact.
- Dress for the Weather
This may seem obvious but you’d be surprised how easy it is for people to forget. You already know to use the right products to keep your skin healthy during the winter but now you have to protect it! Be sure to bundle up and dress smart.
This means protecting your skin from the elements using hats, scarves, and gloves. Be wary of the material you use as well. Things that seem comfy may not be ideal.
That’s why your winter clothes should be warm but breathable. Think of things like fleece or cashmere. Although you can’t completely cover your face, you can use breathable fabrics to cover a lot of it.
This way, you’re creating a little cocoon around yourself that protects your fully moisturized skin.
Winter Skin Care Tips
It can be such a bummer to go from feeling fabulous in the summer to dreary in the winter. Instead of succumbing to the negative effects of winter skin, combat it!
These winter skin care tips by dermatologists are guaranteed to improve your dry and itchy skin. Adding more moisture, taking sleep vitamins and dressing smart are a few of the things you can do to get the glowing skin you deserve.
While it may require some changes to your day-to-day life, the result will be well worth it.
Looking for more articles like this? Be sure to check out the health and fitness section of our blog!