Sometimes when we stop for a minute and get find the time to breathe again, after a hugely busy day, we can realise that we’ve been ignoring aches and pains for a while. Often, as we get older, things just seem to creep up on us and we almost accept them.

Having sore joints is one of the most commonly ignored conditions amongst adults. They just seem to start small and become a part of our lives before we really notice. Getting up out of a chair, involves the knees hurting a little bit. Sitting up in bed means that the back will have a stiffness.

What do all these sore joints really mean for us?

Seasonal Sores

In the winter months, we will got colds and feel a little run down. With a cold, it will spread throughout our bodies and make our muscles a little lethargic and our joints hurt as we move. This is one of the easier causes to deal with. A warm bath, blanket or even just a warming muscle rub will alleviate the joint pain. Eating more oranges and getting more sunshine might even help to prevent you from getting the season colds in the first place.

Overactive Thyroid

The first symptoms most people notice with an overactive thyroid is a soreness of their joints and a general tiredness in their body. Then a swelling in the neck around the gland will come a little while later. There’s no need to worry though as an overactive thyroid can be treated easily with medicine and all of what you need can be ordered from https://internationalpharmacy.com/ and delivered to your door.

Flu

Influenza, to give the flu its full name, is something we will all get. There are varying levels of severity and people still die daily from the flu. The symptoms are tiredness and an aching body, a sudden fever, being sick and occasionally diarrhoea. With the flu being extremely common, there is a vaccine for it and there are treatments readily available in almost every shop. Paracetamol or Ibuprofen will both help to lower your temperature and deal with the aches.

Arthritis

Arthritis is a longer lasting condition than anything else on this list and has a greater impact on people’s lives. Spotting and catching the signs of arthritis early are vital to being able to push back its affects on the body. Joint pain is the most common early symptom, but people will also spot inflammations around their joints and the skin would be warm to the touch and visibly redder than the rest of the body. There is no cure for arthritis, but regular physio sessions will slow it down considerably.

Our bodies will always try and warn us of any issues, so it is really good practice to stop once a month and just see what it is trying to tell us. Aches and pains are not normal and we should always listen to what they might mean.