When we brush our teeth, there are times when we see blood on them. Some of us will brush it off, thinking that you just brushed your teeth hard that it hit your gums. But, when it happens a lot, what should you do?

What Do Our Gums Do?

Our gums are the pink tissues that make that unique shape around our tooth as if they are wearing a collar around them. These tissues ensure that our teeth’s roots and neck are protected from bacteria that comes from food, water and other things that your mouth touches.

If your gums are unhealthy, the bacteria can damage your tissues and cause more problems for your mouth.

Why Do I Get Bleeding Gums?

Our gums tend to bleed because they get irritated by something.

Here are the reasons why you get bleeding gums:

1. Gingivitis

If you don’t brush or floss your teeth regularly, plaque (or yellow or white buildup) will slowly develop around your teeth. As the plaque grows, it will reach your gums and cause you to develop gingivitis.

Gingivitis is the first stage for gum disease and if you have one, bleeding gums are one of its symptoms. Fortunately, this can be treated by having someone like joondalups number one dentist get rid of the plaque and maintaining your teeth with regular flossing and brushing.

But, if the situation gets worse, your gums will slowly recede from your teeth and open your teeth to bacteria.

2. Medicine

Some medicines may cause gums to bleed even if you are careful brushing or flossing your teeth. Blood thinners, in particular, cause continuous blood clotting even after you are done with your oral hygiene.

When you talk to your dentist, let them know about your medications so they can recommend you tricks to prevent bleeding gums despite your medications.

3. Pregnancy

Pregnancy can also cause bleeding gums because of your body’s changing hormones. In this instance, pregnant women can develop gingivitis and have sensitive gums. You can ask your dentist for tips on how you can protect your gums during your pregnancy.

4. New oral routine

If you decided to revise your oral routine (like brushing your teeth more regularly or changing your toothbrush), chances are your gums will bleed since they aren’t used to it yet. Your gums will stop bleeding the longer you practice your new oral routine.

You should also take care when brushing your teeth because hard brushing can cause bleeding gums. Be gentle when brushing your teeth and pick toothbrushes with softer bristles.

Should I go to my dentist to ask about my bleeding gums?

If you are just shifting your oral routine, you don’t have to visit your dentist because your gums will recover on their own.

But, if your gums are bleeding often, you should ask your dentist about it. You should also call them if the bleeding doesn’t stop even when you finish brushing your teeth.

You can also reach out to your dentist if you are experiencing the following problems:

• Swollen gums
• Temperature-sensitive gums
• Gums that look like they receded too much from your teeth
• Bad breath or taste
• Loose adult teeth
• Teeth shifts

When you do notice these signs, going to the dentist can prevent it from becoming a serious problem in the future.

What can I do to prevent bleeding gums?

While you shouldn’t panic when you notice your gums bleeding, it is a clear indicator that something is wrong with your oral health.

Here are some ways you can improve your gum problems and boost your oral health:

• Floss and brush regularly

Flossing can remove the bacteria build-up from the grooves of your teeth and prevent plaque from settling in. Meanwhile, brushing can remove the bacteria on your teeth.

• Use a different toothbrush

If your toothbrush has hard bristles, maybe it is time for you to shift to soft bristle toothbrushes. You can also consider an electric toothbrush, which can clean your gums and teeth better.

• Visit your dentist regularly

Regular dentist visits once or twice a year (or more depending on your dentist’s recommendation) can also ensure your gums are in good condition. They can clean your teeth and check whether you need additional oral health care.

• Do not use tobacco

If you are a smoker or chew tobacco, it can affect your oral health. Tobacco can damage your teeth, speeding up tooth decay and loss the longer you use it. It can also cause your teeth to get stains that are hard to clean.

Even if your gums don’t bleed that often, it is important that you do your best to clean your teeth regularly to prevent problems from developing. Developing a gum disease may also be a symptom of something serious that requires medical attention. So, visit your dentist if you are worried about your bleeding gums and practice good oral hygiene.