Nutrition and lifestyle aspects of gastric ulcer
An ulcer tends to produce a burning or dull pain in the stomach area. Sometimes this pain is referred to as a squeaky pain or gnawing pain. It may be an ulcer induced by bacteria, a drug response, or too much acid of the stomach. Particularly foul-smelling flatus can also be a symptom of infection or an even greater health problem. Food intolerance is a very prevalent cause of poor odor flatulence. Sulfur-rich foods can make your farts reek of rotten eggs. Cruciferous vegetables such as broccoli, Brussels sprouts, cauliflower, and cabbage are often to blame. Additional foods that contain high sulfur content include garlic, onions, legumes, cheddar cheeses, nuts, beer, and wine.
Stomach ulcers, also known as gastric ulcers, are painful sores in the lining of the stomach. Stomach ulcers are a form of peptic ulcer disorder. Peptic ulcers are all ulcers that influence both the stomach and the small intestines. Stomach ulcers happen when the dense layer of mucus that protects the stomach from digestive juices is damaged. It enables the digestive enzymes to eat away in the tissues that line the stomach, causing an ulcer. Stomach ulcers may be easily cured, but they can become severe without proper treatment.
When we talk about the treatment of gastric ulcers one thing that has always kept in mind that there are several online pharmacies available today that offer a wide range of prescription drugs as well as non-prescription drugs right at your doorstep.
People can buy medicines too conveniently online that they don’t want to go out and they don’t want to be part of long queues, either. Canadian pharmacy online is one of the pharmacies that provide all the medicinal products without hassle at your doorstep and also with a discounted price.
Symptoms of stomach ulcers
Although the most common symptom of a stomach ulcer is a burning or gnawing pain in the center of the abdomen, not all the stomach ulcers need to be painful. Usually, when your stomach is empty, the pain is more intense and could last several minutes to hours. However, some people experience indigestion, heartburn, and nausea.
Causes of stomach ulcers
Your digestive tract is coated by an acid-protective mucous layer. However, if the acid level increases or the mucous level decreases, an ulcer could grow. This is usually caused by:
- An infection with Helicobacter pylori (H. pylori) bacteria
- Taking non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or aspirin, particularly if they’re taken for a long time or at high doses
In addition to taking drugs, you may have increased risk of stomach ulcers
- If you smoke and infected with H. pylori bacterium
- If you drink alcohol because it increases the amount of stomach acid that’s produced.
- If you have untreated stress
- If you are fond of spicy/junk foods.
Prevention through a healthy diet
Eating a healthy diet can benefit your intestinal tract and overall health. Foods that can assist battle H. Pylori or increase your body’s healthy bacteria include:
- broccoli, cauliflower, cabbage, spinach, and radishes
- probiotic-rich foods, such as sauerkraut, miso, yogurt (especially with lactobacillus and Saccharomyces)
- blueberries, raspberries, strawberries, and blackberries
- Olive oils/Canola oils
- Fat-free or low-fat dairy foods
- Lean meats, fish, beans, eggs, or tofu as good protein sources.
- Caffeine-free drinks
- Nuts and nut butter
Furthermore, since individuals with stomach ulcers may have accompanying acid reflux disease, it is a good idea to stay away from spicy and sour foods while the ulcer is healing.